self breast exam pdf spanish
Check the Mirror Find a spot perhaps a bathroom where there is good lighting so you can clearly see in front of a mirror. What is a breast self-exam.
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Early detection makes cure easier.
. Your Guide to Breast Self-Awareness Spanish with subtitles. Do just as you did with your right breast - you begin at the top of your armpit. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.
Swelling lumps andor redness. This area should be from outer arm pits to the nipples across to the space in between your breasts and vertically from your collarbone to below your breasts. Call your health care.
Fast and Easy to use. Breast Self-Exam for Her. Monthly self breast examination Annual breast examination by a trained health professional Annual screening mammogram Screening recommendations are for women who have no symptoms of breast cancer.
Lie down placing your right arm behind your head. When you do a breast self-exam you check for lumps thickening and dimples in the breast. Change arms and place your left hand behind your head.
You also check for lumps in your underarms and discharge from the nipple. Stand up and repeat the same steps in 4 on both breasts. Check above and below the collarbone for any swelling or lumps.
A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. 03 4271528 4248095 Breast Self Examination From aged 20. Examine sus senos una semana después del inicio del periodo menstrual cuando la inflamación y sensibilidad de sus senos es menor Examine sus senos el mismo dia de cada mes Examine sus pezones cuidadosamente bultos.
This completes your breast self-exam. BREAST SELF EXAMINATION Health Governance Unit Medical Research Institute Alexandria University 71 Victor Emanuel Street Smouha Tel. Use a circular motion about the size of a.
These are done less often for younger women. Use light medium and firm pressure. With your left hand use gentle pressure to feel the right breast from top to bottom.
How to Examine Your Breast Chest Wall and Underarm Stand in front of a well-lit mirror. To find breast cancer it is important to. Breast self-awareness a regular part of your good health routine.
Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin. Check for discharge and lumps. Meaning and examples for breast self-exam in Spanish-English dictionary.
Your Guide to Breast Self-Awareness Spanish without subtitles Breast Cancer. Breast with two fingertip pads using small circular motions and covering the entire area of the breast. You should complete a self-exam monthly.
Women identified as being at high risk for breast cancer should ask. You should completely undress from the waist up look at your breasts in the mirror and check for. Self-exams help you know what your breasts look and feel.
Do monthly self breast exams. These changes represent an extensive review of the medical literature and input from an expert advisory group. Translations in context of SELF-BREAST EXAMINATION in english-spanish.
Know your risk of breast cancer get screened know what is normal for you and make healthy lifestyle choices. Doing a regular breast self-exam is one of the most important and easiest ways to detect breast cancer earlyAnd now its even easier with our popular breast self-exam flyer translated into Spanish Mandarin and French CreoleView these handy flyers online or download them and print them out for yourself or give to friends and family members. A persistent rash or irritation in the area of your scar incision.
Breast self-awareness is also important in women with breast implants. Place a pillow under your right shoulder and your right arm behind your head. If you see or feel any skin changes or lumps be sure to tell your doctor or nurse right away.
Tell your doctor immediately if you notice any of the changes below. Skin irritation or dimpling sometimes looking like an orange peel. Here are self-breast exam instructions so you can properly conduct the exam once a month.
Fast and Easy to use. A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit. Use a firm smooth touch with the first few finger pads of your hand keeping the fingers flat and together.
S w e lling of a ll or pa rt of a bre a s t e v e n if no di s tinc t lump is fe lt. Over 1500000 translations. Dont forget to do your breast self-exam each month.
Recommended Breast Screening Guidelines for Women 50 Years and Older. Look for nipple discharge. Every month Clinical Examination.
Examining starts at the collarbone and continues down and up the entire breast in a vertical pattern. Look at your breast or mastectomy site and underarm in the mirror. Check breast self-examination translations into Spanish.
Breast self-exam takes little time costs nothing and can help you be aware of how your breasts normally look and feel. There is evidence that this position lying down area felt pattern of coverage of the breast and use of different. Your Guide to Breast Self-Awareness This DVD includes our Breast Self-Awareness messages related to knowing your risk of breast cancer getting screened knowing what is normal for you and making healthy lifestyle choices.
Stand before a mirror and look at both breasts. This title is also available in Spanish in PDF format only. Breast cancer can be found by mammogram by a woman feeling a lump or by a doctors exam.
Any changes in size shape. Look through examples of breast self-examination translation in sentences listen to pronunciation and learn grammar. This procedure for doing breast self exam is different than in previous recommendations.
Have a yearly exam by your doctor if you are over 40. This leaflet explains the steps of breast self examination. This video highlights the four key messages of breast self-awareness.
HERE are many translated example sentences containing SELF-BREAST EXAMINATION - english-spanish translations and search engine for english translations. Meaning and examples for breast self-examination in Spanish-English dictionary. Over 1500000 translations.
Breast cancer is when cancer starts in the breast. Next feel your breasts while lying down using your right hand to feel your left breast and then your left hand to feel your right breast. Use the right hand to completely feel the entire left breast.
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